Five important Interpersonal skills that help build self-confidence

There is a very strong link between your interpersonal skills (also called social skills and life skills) and self-confidence. Today I focus on five of them that I consider to be very important skills to develop. What are interpersonal skills? Interpersonal skills are the skills and abilities that a person uses to build relationships, communicate … Continue reading Five important Interpersonal skills that help build self-confidence

Be the change you want to see in yourself

I like to think of myself as someone who flies the flag for the old personal growth methods. The ones that work but not everyone could figure out how to work them. They have been replaced with new 'twists' on old themes. One of those old themes is my valued 'fake it till you make … Continue reading Be the change you want to see in yourself

Plan for the future by focusing on the present

What do you think is the biggest cause of frustration when it comes to building self confidence? It is wishing you were already there - wishing that life was already better or different than what it is right now. When you do that you are focusing on the present. The frustration of not being where … Continue reading Plan for the future by focusing on the present

Relax your way into self-confidence

I swear by relaxation. Couldn't get through the day without taking a moment to relax. Don't think you have to sit for hours and chant to get the most out of being totally relaxed. I can close my eyes for two minutes and just sit there while inhaling deeply and focusing on one word - … Continue reading Relax your way into self-confidence

10 Commandments of Building Self Confidence

For those serious about building their self confidence I have put together 10 'commandments' that you must observe and work towards living if you want to experience true self expression. I want them to inspire you to BE more than do... I cover a lot of things you can do to become self confident but … Continue reading 10 Commandments of Building Self Confidence