About two weeks ago I remembered something important. That my Oscar Vitalmax Juicer not only makes delicious vegetable juicers but it also has a mincer, and I used it today to make houmous or hummus. I thought today I would share my homemade hummus recipe. There is a mincer attachment that is different from the … Continue reading Homemade Hummus Recipe
tahini
11 healthy foods I eat
I got back from the health food store today and as I looked into my bag I thought about the new healthy foods I eat now, that I wasn't eating 11 months ago. They are all healthy and help me to stick to my healthy eating goals. Things like Rye Bread I never liked Rye … Continue reading 11 healthy foods I eat
Plant eating day – roasted aubergine
This weekend my youngest is visiting his dad so it seemed like the ideal time to have a plant eating day. I do my best to have two plant eating days a week (minimum) and on those days I eat nothing but plant food. No wheat, no meat, and no dairy - although I would … Continue reading Plant eating day – roasted aubergine